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4 INGREDIENTS DELICIOUS VEGAN ICE CREAM

Raspberry Avocado Ice Cream - made with only 4 ingredients! Vegan, paleo and good for YOU! | at nutritionistmeetschef.com

This raspberry avocado ice cream is perfect as it taste indulgent but is actually very good for you, meaning you can have ice cream every day!

This ice cream is quick and easy to make. All you need are 4 ingredients and a blender. Chuck all ingredients in the blender, blitz it up and in less than five minutes you’ll have ice cream ready.

Made with only raspberries, avocado, lemon juice and vanilla bean powder, this ice cream is suitable for almost everybody as it is

  • Sugar free
  • Gluten free
  • Vegan
  • Nut free

The consistency of this ice cream is like a combination of sorbet and ice cream. It tastes like sorbet, but has that smooth creamy  consistency of ice cream.

Raspberry Avocado Ice Cream - made with only 4 ingredients! Vegan, paleo and good for YOU! | at nutritionistmeetschef.com

Filled with good mono-unsaturated fats, potassium and vitamin C, this ice cream will give your body some serious goodness.

Raspberries are one of the most fibre rich berries, making this ice cream fibre rich a whopping 6.5 g per portion, which is around 25% of the daily recommended intake!

These berries are also loaded with antioxidants, giving them anti-inflammatory properties and may protect  against cardiovascular disease.

This ice cream has a rich deep flavour and a natural sweetness to it. But if you feel that the ice cream is a little bit too tart (as raspberries can be slightly tart sometimes) feel free to add a tablespoon of honey, maple syrup or icing sugar. This raspberry avocado ice cream will still be good for you.

Raspberry Avocado Ice Cream - made with only 4 ingredients! Vegan, paleo and good for YOU! | at nutritionistmeetschef.com

RASPBERRY AVOCADO SORBET
Cook time: 
Total time: 
Serves: 2
INGREDIENTS
  • 200 g frozen raspberries
  • 1 ripe avocado, peeled and stone removed.
  • 1 tbsp lemon juice
  • 1 tsp vanilla bean powder
INSTRUCTIONS
  1. Chuck all ingredients in a blender.
  2. Blend until smooth.
  3. Enjoy immediately.
NOTES
* Add 1 tbsp honey, maple syrup or icing sugar if needed
Source:http://nutritionistmeetschef.com/raspberry-avocado-ice-cream/

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