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Food

The Truth about Fat: 10 Facts You Need to Know Everyone seems to be talking about fat these days. That fat is good and …

Think back on the days of the restaurant bread basket—endless amounts of bread with butter or olive oil delivered to your table as soon as …

How could oats and bananas possibly combine to create anything that even remotely resembled a cookie? Try our amazing recipe! Ingredients 2 small overripe …

Pressed Watermelon With Basil Water Ingredients 4 cups red or yellow seedless watermelon chunks (about 1/4 large melon) 6-8 large basil leaves Pinch of …

Simple Strawberry Banana Cheesecake Salad recipe comes together with just 6 ingredients. Rich and creamy cheesecake filling is folded into luscious strawberries and sweet …

You’ll love that our Spinach & Bean Burrito Wraps not only tastes amazing, but they are also packed with with tons of nutrients! Each …

Rich, chocolatey cake in a matter of minutes? If the idea sounds too good to be true, just wait. These decadent treats are also …

It’s after 6pm. You’re struggling through rush hour, trying to make it home in time to fit in a workout, throw in a load …

1. The Green Avocado Peach Smoothie 2. The Green Tea Cleansing Smoothie 3. The Chocolate Chia Smoothie 4. The Creamy Green Shake Smoothie   …

A delicious, moist and fluffy blueberry muffin which takes 1 minute to whip up in the microwave inspired by Starbucks Blueberry muffin! It’s low …