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Vegeterian

Mother Nature has the unique ability to create foods that have an entire web of nutritional and healing benefits. In fact, we are still …

SERVES 5 15 MINUTE PREP TIME We can’t make enough protein bites, balls or treats a week. When we saw dietitian Alexis Joseph’s recipe …

By now, we all know that a little bit of healthy fat is good for us. But a lot might be even better—at least, …

Pressed Watermelon With Basil Water Ingredients 4 cups red or yellow seedless watermelon chunks (about 1/4 large melon) 6-8 large basil leaves Pinch of …

You’ll love that our Spinach & Bean Burrito Wraps not only tastes amazing, but they are also packed with with tons of nutrients! Each …

Rich, chocolatey cake in a matter of minutes? If the idea sounds too good to be true, just wait. These decadent treats are also …

1. The Green Avocado Peach Smoothie 2. The Green Tea Cleansing Smoothie 3. The Chocolate Chia Smoothie 4. The Creamy Green Shake Smoothie   …

A delicious, moist and fluffy blueberry muffin which takes 1 minute to whip up in the microwave inspired by Starbucks Blueberry muffin! It’s low …

5 Best Sources of Fiber for Weight Loss You’ve probably heard that fiber is good for you, and maybe you’ve even heard that you …

4 INGREDIENTS DELICIOUS VEGAN ICE CREAM This raspberry avocado ice cream is perfect as it taste indulgent but is actually very good for you, meaning you …