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Weight Loss

Pressed Watermelon With Basil Water Ingredients 4 cups red or yellow seedless watermelon chunks (about 1/4 large melon) 6-8 large basil leaves Pinch of …

Simple Strawberry Banana Cheesecake Salad recipe comes together with just 6 ingredients. Rich and creamy cheesecake filling is folded into luscious strawberries and sweet …

You’ll love that our Spinach & Bean Burrito Wraps not only tastes amazing, but they are also packed with with tons of nutrients! Each …

Rich, chocolatey cake in a matter of minutes? If the idea sounds too good to be true, just wait. These decadent treats are also …

It’s after 6pm. You’re struggling through rush hour, trying to make it home in time to fit in a workout, throw in a load …

A flat belly is the goal of many women. It is one of the most challenging trouble spots on the body and can leave …

A delicious, moist and fluffy blueberry muffin which takes 1 minute to whip up in the microwave inspired by Starbucks Blueberry muffin! It’s low …

5 Best Sources of Fiber for Weight Loss You’ve probably heard that fiber is good for you, and maybe you’ve even heard that you …

4 INGREDIENTS DELICIOUS VEGAN ICE CREAM This raspberry avocado ice cream is perfect as it taste indulgent but is actually very good for you, meaning you …

Hydration is important during a detox. But what if you could add extra vitamins and minerals to your primary source of fluids? Try these …